Personal TrainersOur Personal Training team is made up of some of the industry's best trainers. With decades of experience and reputations that extend well beyond the Australian borders, our Personal Trainer's world class knowledge is all you need to achieve the health and fitness results you desire.
Personal Training Coordinator
T: 0408 296 698
Will has worked as a Personal Trainer and Strength and Conditioning Coach for over 12 years in three countries. Will has a Degree in Sports Science (3 years) and a University Diploma in Personal Training (2 years) and extending to international qualifications from the NSCA, ASCA, PICP, CHEK.
Will has been a strength coach for amateur and professional athletes in both the national and international arena. He is also a published fitness writer.
T: 0435 058 560
Andy has over 10 years experience in Personal Training, along with a Bachelor of Human Movement and Physical Education. Andy has worked with teams, companies and individuals all around the world.
Andy started strength and conditioning with the AIS in Canberra which then took him to Singapore and Hong Kong to work with American National Academy of Sports Medicine and Singapore University in the education of new trainers.
Grainne HughesBONDI JUNCTION
T: 04 05 549 240
Grainne was a competitive dancer in Ireland for over 10 years. She then found a passion for fitness and personal training when she moved to Sydney.
Grainne’s special interests are weight loss and body toning, and takes great pleasure in helping others take control of their health and fitness goals to reach their true potential.
Her warm and caring nature makes her a valuable instructor at Elixr.
T: 0424 511 774
James currently competes in triathlons and running races from 10k to marathons. He has worked as a personal trainer in New Zealand, Canada, and England, and holds a Bachelor of Physical Education.
James has worked with a wide range of clients throughout these countries and specialises in weight loss, muscle toning and program design.
T: 0416 561 451
Formerly a Paratrooper in the British forces, James has since studied with a host of international experts in the health and fitness industry. James has not only worked at some of the worlds most prestigious gyms but has also written for 3 internationally acclaimed magazines as a health and fitness expert.
James has completed three qualifications in CHEK and has a diploma in Speed, Agility and Quickness.
James’ passion lies in men’s health and fitness and he specialises in postural correction, sports conditioning, rehabilitation, nutrition and lifestyle coaching.
T: 0413 052 945
Karina represented athletics at a national level for many years. She has traveled around Australia competing with her soccer team for the past four years and enjoys netball.
She decided to make the transition into personal training to “Inspire, train & motivate my clients to achieve their goals the same way my coach did to me”.
Karina specialises in weight loss psychology, injury rehab, and body toning.
T: 0401 283 497
Kirsten is a very passionate health and fitness enthusiast. She has worked as a professional dancer for 15 years and performed all over the world including USA, Dubai, South Africa and Europe.
Kirsten has a great thirst for knowledge on how to perform her best both on and off the stage, and she loves sharing her knowledge and inspiring her clients.
T: 0404 575 337
Liz has worked as Personal Trainer and Lifestyle Coach since 2001. She is committed to inspiring and guiding her clients with their wellness and lifestyle.
Liz specialises in weight loss, cross training, functional fitness and Yoga. Liz is also a CHEK lifestyle coach, remedial masseur and Vinyasa Yoga teacher.
Liz has a playful energy and is committed to inspiring and guiding her clients with their wellness and lifestyle.
"I love working on all things mind and body, from meditation, nutrition, to movement, to hands on techniques, such as massage and myofascial release as well as pre-hab, mobility and preventive exercise."
T: 0410 340 404
Marion has over 20 years experience in the fitness industry working as a personal trainer, aerobics and pilates instructor. She specialises in boxing, resistance and circuit training, pilates, rehabilitation and nutritional advice. Marion aims to provide the best possible personalised health and fitness solutions in a friendly, supportive and motivating environment to achieve members individual goals.
MJ has been working in the fitness industry since 1993.
MJ's witty sense of humour, keen eye for precise technique, and the care and attention he gives his clients makes him a very valuable personal trainer at Elixr.
T: 0415 749 943
Michael has a strong background in Water Polo and Martial Arts, with a focus on Chinese and Japanese Martial Arts and related disciplines, having also trained in China and Japan. Michael is currently studying Exercise Physiology and Traditional Chinese Medicine and incorporates the philosophies of these disciplines into his training methods.
Michael's specialties include weight loss, body conditioning, co-ordination, and core strengthening.