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Personal Training

ELEVATE YOUR TRAINING

Achieve the results you dream of with an Elixr personal trainer to guide and motivate you. Whether you’re focusing on weight loss, endurance, strength, toning, or enhancing your current practice. Our expert trainers will design a tailored program for you, guide you through sessions and keep you focused. Experience what it feels like to get real results and make the most of your time in our Bondi gym.

PERSONAL TRAINING

Our personal trainers have extensive experience and are passionate about helping you achieve your goals. They will assess your needs, help you set targets, develop a personalised program and inspire you to achieve the health and fitness results you desire.

1 on 1 Pilates

No matter where you are on your Pilates journey, you’ll benefit from hands-on guidance from a highly skilled instructor. Our one-on-one sessions are the perfect way to advance your practice safely and fine-tune your form for even better results. They’re also an excellent choice for rehabilitation, as we work with your health professional on a safe program.

1 on 1 YOGA

Whether you’re a casual yoga enthusiast or an expert yogi, our one-on-one yoga sessions can help you develop your form and advance your yoga practice further. One-on-one sessions with a yoga teacher are an excellent choice for recovery as we will work with your health professional to develop a safe practice for you.

Woman in pool

1 on 1 Swim Lessons

Our qualified swim coaches are available for one-on-one swim lessons. The lessons are tailored to your specific needs and are suitable for absolute beginners or experienced swimmers. These 30-minute lessons are with an Elixr Swim School Instructor coaching from in the pool or the poolside.

WHAT OUR PT CLIENTS SAY

“Having a consistent training routine has improved my mental wellbeing.”

Alice Elixr 1 on 1 Client

"I am pain free, fitter, stronger than I have ever been."

Ash Elixr 1 on 1 Client

“Keeps me fit and healthy and we have a good laugh during our sessions.”

Jennene Elixr 1 on 1 Client

“First trainer I’ve had where I actually look forward to my sessions.”

Michelle Elixr 1 on 1 Client

“Elixr is what keeps me happy and focused.”

Trudy Elixr 1 on 1 Client

“An investment in wellness and wellbeing and pays handsome dividends.”

Peter Elixr 1 on 1 Client

ELIXR TEACHER TRAINING

Become a trainer! Elixr has comprehensive, scientific and credible training for teachers and enthusiasts.

SCHOOL OF PILATES

Elixr School of Pilates offers comprehensive, credible, and scientific courses, with an emphasis on core stability and strength.

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SCHOOL OF YOGA

Elixr School of Yoga delivers a comprehensive Education program allowing students to develop a sound foundation and understanding of the yogic principles.

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