Mastering Yoga Inversions: A Journey Upside Down

Mastering Yoga Inversions: A Journey Upside Down

We’re excited to invite you to an enriching workshop on mastering yoga inversions. This complimentary workshop will be heldĀ 12-2pm on Sunday 26 November.

Over two hours we will explore the incredible world of inversions, offering invaluable insights into their benefits, and techniques, and overcoming the fear of being upside down!

Open to members and friends, this free workshop is a golden opportunity for you to elevate your yoga practice to new heights.

Spaces are limited, so make sure to secure your spot early for this transformative experience.


Inversions are not just about turning upside down, they are about shifting perspectives and transforming your practice. By joining our workshop, you will discover a myriad of benefits that inversions offer. From enhanced circulation and increased lymphatic drainage to improved balance and strength, inversions provide a holistic approach to overall wellbeing. Additionally, they stimulate the brain, boost confidence, and foster a sense of empowerment, making them an essential component of any yoga practice.

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