Pilates One-On-One: Strengthen Your Foundations
Mastering the foundational principles of Pilates is the key to building a strong practice and increasing your confidence in the discipline.
Elixr one-on-one private Pilates sessions are the best place to gain a solid understanding without the distractions of being a group class setting. Here, our expert instructors can take you back to basics or take you further to more advanced exercises, so that you can put the correct technique in place and see the results.
One-on-one private Pilates is ideal for anyone who is:
- New to Pilates Reformer
- Wanting to refine their technique
- Recovering from an injury or back pain
- Wanting to take their Pilates practice to the next level
Interested? Email Elixr Pilates Director Rachel Crompton at rachel@elixr.com.au and she will be in touch to match you with the right instructor.