Fitness

FEEL THE BURN

Discover your potential with our selection of fitness classes to keep you inspired. Our expert instructors prioritise your safety as they guide you through interactive workouts that are as challenging as they are fun. From Real Fitness Kickboxing and Spin to a range of group exercise workouts, you’ll leave our classes feeling energised and alive.

Free Trial Class View Timetable

A.I.R. HIIT

A.I.R HIIT is a full‑body strength‑endurance HIIT workout using Y‑Bells and Blackroll rollers. Designed to burn calories, build muscle and improve mobility.
Focus: Resistance

Learn More

POWER

A full‑body barbell and weights class focused on strength endurance. Uses high repetitions to tone and isolate each muscle group.
Focus: Resistance

Learn More

BARRE

A ballet‑inspired full‑body workout improving strength and cardiovascular endurance. Combines ballet exercises with fitness movements.
Focus: Resistance

Learn More

 

STRETCH

A gentle class focused on safely releasing tight muscles. Uses props and repetition to balance out training.
Focus: Recovery

Learn More

DANCE FUSION

A fun, energetic dance‑fitness class with Elixr designed choreography. Features hip hop, urban, musical and pop music.
Focus: Aerobic

Learn More

LATIN FUSION

A lively Latin‑inspired dance‑fitness class with simple choreography. Great for enjoying upbeat music while boosting cardiovascular endurance.
Focus: Aerobic

Learn More

SPIN

A high‑intensity indoor cycling class featuring hills, sprints and intervals. Focuses on cardio fitness and lower‑body strength.
Focus: Aerobic

Learn More

SPIN CONNECT

A tech‑enhanced spin class that tracks individual and group performance. Helps riders train toward goals and compete as teams.
Focus: Aerobic

Learn More

REAL FITNESS KICKBOXING

A high‑energy cardio and strength workout using kickboxing and dynamic movement. Great for burning calories and improving overall conditioning.
Focus: Aerobic

Learn More

LO MOVE

A low‑impact aerobic class combining cardio endurance and muscular strength. Uses weights, bands and floor work to build balanced fitness.
Focus: Aerobic

Learn More

AQUA

A water‑based aerobic class with endurance and resistance training. Low‑impact movement protects joints while providing a controlled workout.
Focus: Aerobic

Learn More

SWIM SESSION

Self led lap swimming at your own pace in our 25m heated magnesium mineral indoor pool.
Focus: Aerobic

Learn More

Elixr FITNESS

Discover Elixr’s group exercise classes, meticulously designed to elevate your strength and cardiovascular fitness in a safe and effective manner. Our classes enhance the flexibility and endurance cultivated through the transformative practices of Pilates and yoga.

Dive into a diverse range of fitness experiences that cater to all levels, offering a spectrum from low-impact rejuvenation to high-intensity exhilaration. With a lineup of over 40 classes per week, there’s a class suited for every fitness enthusiast. Embark on a journey towards a healthier, stronger you.

Elixr FiTNESS Benefits

Welcome to Elixr fitness, where we specialise in instructing safe and effective exercises and programs grounded in the latest research in exercise science.

  • Enhance Coordination and Balance: Elevate your fitness game with exercises designed to sharpen coordination and improve balance. Discover the joy of moving with precision and grace.
  • Build Strength and Muscle Tone: Unleash the power within as our programs guide you to build strength and sculpt muscle tone. Transform your body and revel in newfound vitality.
  • Boost Cardiovascular Fitness: Ignite your cardiovascular system with workouts that go beyond the surface. Feel the exhilaration as your heart pumps, enhancing endurance and overall fitness.
  • Indulge in Stretch and Recovery: Your body deserves a break! Enjoy dedicated sessions focusing on stretch and recovery, ensuring your muscles are primed for every workout.
  • Inject Fun and Variety: Say goodbye to monotony! Our workouts are not just routines; they’re dynamic, engaging, and filled with fun. Experience the thrill of variety in every session.

the sky’s the limit

Want to improve your cardio endurance, boost overall fitness level, lose weight or get stronger? Are you starting out on your fitness journey, or are you looking to level up your workouts?

Whatever your situation, get on track with your fitness goals with an Elixr Personal Trainer. Our highly skilled trainers will assess your needs, help you set targets, and design a custom program for you that will get you results.

What our members say

"Roberts classes are always very good, this class was exceptional! The spine movement at the end, I have never experienced before. It was amazing!!!!"

Adrienne S Elixr Member

"Did not disappoint, I feel amazing after the stretch class!"

Hanna V Elixr Member

"Cheryl is the very best spin instructor out there. She is the reason I attend Elixr!"

William F Elixr Member

"Imran class is always so good and unique."

Natalia P Elixr Member

"MJ, has been great helping everyone in the class. He provides great programs, that are fun and always prevents injury. Happy to recommend."

Chutikan S Elixr Member

"Fantastic dance class. Imran is a sensational dancer. Love the choreography!!"

Nicole M Elixr Member

"Robert is a GEM. I love his style and Rob helps me to be motivated to turn up to class."

Yvette M Elixr Member