Yoga Align

Yoga Align

This practice is centered around refining your technique, embracing the support of props, personalized adjustments, and mindful cues. This inclusive practice, accessible to all levels, serves as a valuable guide to mastering the art of holding asanas, or postures, with precision. Align yoga goes beyond the physical surface, drawing inspiration from traditional yogic models to holistically explore the entirety of your being.


  • Precision in Practice: Dive deep into the nuances of your yoga practice with Align, focusing on refining technique for a purposeful connection to your body.
  • Supportive Props and Adjustments: Experience comfort and alignment with personalized props and adjustments, fostering empowerment and a personalized yoga journey.
  • Mindful Cues for All Levels: With thoughtful cues, Align welcomes practitioners of every level, promoting mindful awareness of body and breath for a meaningful practice.
  • Mastering Asana Holding: Specialized in holding poses, Align yoga builds strength, flexibility, and a deep connection with your body, inviting you to discover the transformative power of stillness.
  • Holistic Exploration with Yogic Models: Align yoga goes beyond the physical, embracing traditional yogic models to explore the holistic nature of your being, guiding you on a journey of self-discovery.

Take Your Practice to the Next Level

You have a passion for yoga and want to deepen your practice. So what’s the next step? A training course designed not only to teach you the asana (poses) but to introduce meditation, pranayama (energy breathing techniques), Bandha (stabilising body locks) and philosophy to help you bring harmony into your life – and into the lives of others.

Click below to learn more or send an equiry to the Elixr Education team.

1 ON 1 Yoga

Eager to take your yoga even further? Our one-on-one classes are the perfect way to advance your practice safely and fine tune your form for even better results. They’re also an excellent choice for rehabilitation as we work in conjunction with your health professional.