Mysore Yoga


Originating from the city of Mysore, India, this unique yoga style fosters strength, flexibility, and discipline. Our dedicated program brings the heart of Mysore practice to you, here in Sydney. As part of your Elixr membership, our Mysore program is the most competitively priced in Sydney, ensuring accessibility to all. You don’t have to journey to India to experience these benefits; the heart of Mysore practice beats strongly right here, thanks to our dedicated program.

Through individual instruction, experience the harmonizing sequence of postures and breath rhythm that promotes cardiovascular health, body alignment, mindfulness, and overall well-being. The sequence of postures and the rhythm of breath harmonise the body and mind, promoting improved cardiovascular health, body alignment, mindfulness, and overall well-being.

Explore our video to discover our space, community, and our mission to share the magic of Mysore with as many people as possible.

Watch this video to learn more about Elixr Mysore.

We aim to help you discover a healthier, happier, and more balanced version of yourself through consistent practice, guidance, and support. Join us today and experience the magic of Mysore.

The Benefits of Mysore

  • Personalised Instruction
  • Self-Practice Empowerment
  • Progress at Your Own Pace
  • Continuous Learning and Depth
  • Cultivating Mindfulness and Focus
  • Flexibility and Adaptability
  • Community and Support
  • Longevity and Sustainability

Take Your Practice to the Next Level

You have a passion for yoga and want to deepen your practice. So what’s the next step? A training course designed not only to teach you the asana (poses) but to introduce meditation, pranayama (energy breathing techniques), Bandha (stabilising body locks) and philosophy to help you bring harmony into your life – and into the lives of others.

Click below to learn more or send an equiry to the Elixr Education team.

1 ON 1 Yoga

Eager to take your yoga even further? Our one-on-one classes are the perfect way to advance your practice safely and fine tune your form for even better results. They’re also an excellent choice for rehabilitation as we work in conjunction with your health professional.