School of Pilates
Explore Our Courses
Are you absolutely head-over-heels in love with Pilates, and you can't get enough of the discipline? Do you dream of making a career out of something that's as fun and flexible as a gymnast's backbend? Then Elixr School of Pilates is for you, where we're all about turning your passion into a rewarding and flexible career.
We offer comprehensive, scientifically grounded Pilates training programs that align with the latest exercise science principles, strengthening both body and mind.
Our fabulous Elixr School of Pilates instructors have led over 35,000 classes and given one-on-one guidance to more than 400,000 amazing participants since we burst onto the scene in 2002. We've been spreading the Pilates love far and wide, and we can't wait to share our passion with you.
ABOUT Katharine MillarD
Course Director & Senior Instructor at Elixr Health Clubs
As one of the founding Pilates instructors at Elixr, Katharine played a pivotal role in shaping the Elixr Pilates program from the ground up.
She holds a Master’s Degree in Health Science (Exercise and Sports Science), a Bachelor of Arts Degree in Dance, and a Graduate Diploma of Education. Her Pilates journey started in her teenage years at The McDonald College of Performing Arts in Sydney, where she trained under the renowned Pilates Instructor, Rael Isacowitz. From there, she intertwined her love for Pilates with her career as a dance teacher and performer.
Katharine’s journey took a turn when she became a physical education teacher. During this time, she dove headfirst into the world of Pilates instruction, embarking on four comprehensive Pilates training courses that gave her an in-depth perspective of this transformative practice.
She was among the first to introduce Pilates to Sydney, after a trip to a fitness convention in New York in the 90s. Beyond her work at Elixr, she collaborates with her twin sister, Elisabeth, who runs a boutique physiotherapy and exercise studio in Mosman, Sydney. Together, they cater to a diverse clientele, ranging from Olympic athletes to individuals on their path to rehabilitation.
Katharine Millard is a force to be reckoned with in the world of Pilates and she’s here to inspire, guide, and empower you on your education journey.
Why Choose Elixr School of Pilates?
- Accessible to everyone – no fitness experience required
- Comprehensive courses teaching you a strong anatomical focus
- Progressive method from beginner to advanced levels
- Expert instruction from our senior instructors in a fun, nurturing environment
- Straightforward and pragmatic approach
- Opportunity for students to become part of our Bondi pilates team at Elixr Health Clubs
WHAT OUR STUDENTS SAY
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