Shu Kwano

Pilates Instructor

Finance professional turned Pilates enthusiast. A recurring back injury from pole vaulting in his youth which led to a decline in his health and fitness, pushing Shu into wanting to make a positive change. He discovered the wonders of Pilates at Elixr, after a doctor referred him to the practice. Now having practised regularly for 10 years, Shu thanks Pilates for developing his core strength, enabling him to live a healthier and fitter lifestyle than ever before. Shu believes strength is best built from the inside out.