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1 on 1 Pilates

Perfect Your Pilates Practice

Looking at improving your Pilates? Our one-on-one classes are the perfect way to advance your practice safely and fine tune your form for even better results. They’re also an excellent choice for rehabilitation as we work in conjunction with your health professional. Fill in your details and we’ll be in touch.

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WHAT OUR PT CLIENTS SAY

“Having a consistent training routine has improved my mental wellbeing.”

Alice Elixr 1 on 1 Client

"I am pain free, fitter, stronger than I have ever been."

Ash Elixr 1 on 1 Client

“Keeps me fit and healthy and we have a good laugh during our sessions.”

Jennene Elixr 1 on 1 Client

“First trainer I’ve had where I actually look forward to my sessions.”

Michelle Elixr 1 on 1 Client

“Elixr is what keeps me happy and focused.”

Trudy Elixr 1 on 1 Client

“An investment in wellness and wellbeing and pays handsome dividends.”

Peter Elixr 1 on 1 Client

RACHEL

PILATES INSTRUCTOR

Rachel was a professional dancer and choreographer for over 15 years. She is an Elixr Instructor Trainer and STOTT Pilates Instructor trainer. She derives great satisfaction from witnessing the positive changes made in peoples’ lives through her pilates teaching.

KATHARINE

PILATES INSTRUCTOR

An accredited exercise physiologist with a Masters degree in Exercise Science and a degree in dance, Katharine commands a strong following thanks to her practical and technical approach to Pilates. She is the author of the Elixr Pilates Teacher Training manuals and the director of Elixr School of Pilates.

JENN

PILATES INSTRUCTOR

Jenn has over 15 years’ experience in the practice of Pilates. Her enjoyable, but challenging classes offer a full body workout that focuses on increasing muscular strength and flexibility, improving mobility and stability of joints, and reducing back pain, neck tension, and stress.

KATRINA

PILATES INSTRUCTOR

Katrina danced from age 5, but turned down a professional dance career for University. She tried Pilates to help with an injury and was immediately hooked. After living in London, Katrina came home and studied with the Elixr School of Pilates. In 2015, she quit her corporate career to teach Pilates. Katrina is also the Elixr Education coordinator and an ESOP teacher trainer.

1 ON 1 PILATES ENQUIRY FORM

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