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The Elixr Blog

Friday Apr 12, 2024

Facial Rejuvenation Acupuncture with Yvette

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Richard Chew

Wednesday Apr 10, 2024

Chew On It – The Powerful Voice

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Tuesday Apr 09, 2024

Mobile Phones at Elixr

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Monday Apr 01, 2024

Do Your Actions Reflect Your Values? With Grainne

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Thursday Mar 28, 2024

Instructor Spotlight: Jason

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Monday Mar 04, 2024

Easter Holiday Club Hours – March 2024

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Friday Mar 01, 2024

International Women’s Day Event At Elixr!

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Thursday Feb 22, 2024

Embracing the Power of Hormonal Changes

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Thursday Feb 15, 2024

Self Defence Workshop

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Wednesday Feb 14, 2024

Feel the love Feb

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Tuesday Feb 13, 2024

Iron Deficiency With Tania

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Tuesday Feb 06, 2024

Core-Rect Workshop with Richard & Steve

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@elixrhealthclubs @elixrhealthclubs

Do what you love! ♥️ Feeling the urge to break

Do what you love! ♥️ Feeling the urge to break free from the 9-5 grind and dive into the world of Pilates? Whether it’s a career change or a side hustle, teaching Pilates offers the flexibility you crave.

At Elixr, our courses have transformed lives, turning passions into fulfilling professions. Join us on 5 May for our Fundamentals course and kickstart your journey to becoming a sought-after Pilates instructor! Elixr School of Pilates link in bio. ☝️

📆 Course Dates:
Fundamentals: 5 May
Reformer: 18, 19, 25, 26 May + 8, 9 June

#ElixrSchoolOfPilates #PilatesJourney #pilates #bondijunction #bondi #reformer #healthclub #wellness #yoga #fitness #dance #spin #pilatestraining #spin #spinrhythm

We’re excited to announce a year-long compliment

We’re excited to announce a year-long complimentary yoga workshop series, in partnership with @baheyoga

Kicking off the series, mark your calendars for Sunday 5 May! Join us from 12-2pm for an enriching workshop led by Yuki, dedicated to refining your breathing techniques.

Explore how conscious breathing can deepen relaxation and mindfulness, unlocking the potential for holistic well-being. Members and guests can reserve their complimentary spot now! Link in bio 🧘

#pilates #bondijunction #bondi #reformer #healthclub #wellness #yoga #fitness #dance #spin #pilatestraining #spin #spinrhythm

What a dynamite spin session with guest instructor

What a dynamite spin session with guest instructor Alicia Portelli last week! 😍 We’re already feeling the bittersweet vibes as she prepares to jet off to Asia shortly. If you missed her epic Spin Rhythm class, no worries! Stay tuned for more Spin Rhythm classes with new guest instructors ahead! ⚡️🚴‍♀️

#pilates #bondijunction #bondi #reformer #healthclub #wellness #yoga #fitness #dance #spin #pilatestraining #spin #spinrhythm

Prepare to be mesmerised by Carmen, the electrifyi

Prepare to be mesmerised by Carmen, the electrifying production by @ausballet. Johan Inger’s contemporary vision of Bizet’s opera brings passion and athleticism to the forefront, delivering a riveting modern twist ❣️

Elixr is proud to be a partner and support the minds and bodies of The Australian Ballet. Elixr members receive an exclusive offer of 10% off tickets. Look out for posters in club for more information 🎫

#ElixrPerks #australianballet #Carmen #JohanInger #ModernOpera #pilates #bondijunction #bondi #reformer #healthclub #wellness #yoga #fitness #dance #spin #pilatestraining

Have you ever been curious about trying Reformer b

Have you ever been curious about trying Reformer but felt unsure about where to begin or which strings to pull?

We’re thrilled to introduce our latest offering: the Group Reformer Foundation class. Tailored for both newcomers to Reformer Pilates and those looking to solidify their expertise, this class is designed to cover essential principles, posture, and alignment.

Plus, feel free to bring a friend along to enhance the enjoyment of your experience! 👯‍♀️

✨Every Sunday 11:30AM - 12:15PM ✨

#pilates #bondijunction #bondi #reformer #healthclub #wellness #yoga #fitness #dance #spin #pilatestraining

🚴💥 We’re thrilled to host the first ever S

🚴💥 We’re thrilled to host the first ever Spin Rhythm class at Elixr this month!

Members have an exclusive opportunity to sweat it out with one of the spin industry’s brightest stars.

On Sat 13th April at 10:15am, @missaliciaportelli takes the stage at Elixr to lead an exhilarating Spin Rhythm class like no other!

Spin Rhythm provides an invigorating cardiovascular workout that engages the entire body, incorporating upper body exercises as you ride! Move to the pulse of high-energy beats and fun choreography.

Check your member email for more info 🤩 UPDATE- CLASS FULL. Stay tuned for more Spin Rhythm to come at Elixr…

#pilates #bondijunction #bondi #reformer #healthclub #wellness #yoga #fitness #dance #spin #pilatestraining

Are you ready to make a career change like Jason?

Are you ready to make a career change like Jason? ☀️There’s never been a better time than now to book into our upcoming courses!

🗓️ 2024 Course Start Dates:
Fundamentals: May 5
Reformer: May 18 & 19, 25 & 26 | June 8 & 9

The Elixr School of Pilates is known for intimate, hands-on, best in the industry courses. Expect a mix of Pilates practical and theory knowledge to become a highly sought after Pilates instructor.

🌻 Start your journey and create the life you’ve been dreaming of! Link in Bio for Pilates course info and Jason’s story.

#pilates #bondijunction #bondi #reformer #healthclub #wellness #yoga #fitness #dance #spin #pilatestraining

Experience the ultimate personalised therapy with

Experience the ultimate personalised therapy with our in-house Remedial Massage Therapist Shizuka. Designed not only to induce relaxation but also to foster functional improvement, her massages are customised to bolster your performance. Say goodbye to persistent knots and embrace a rejuvenating stretch as you embark on a journey towards enhanced overall wellness. Treat yourself to the remedial expertise of Shizuka 🌿 Or elevate your self-care routine with rejuvenating cupping therapy. Link in Bio to book now!

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