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The Elixr Blog

Monday Sep 14, 2026

Free Community Event: The Art of Not Overthinking

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Friday Sep 11, 2026

Special Bliss Spring Equinox class

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Tuesday Sep 08, 2026

Introducing Vitality

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Thursday Sep 03, 2026

Chew On It – Forgiveness

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Tuesday Sep 01, 2026

Pilates and Pointe: An Interview with Rachel and Essie

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Monday Aug 24, 2026

2 Weeks. Unlimited Pilates. $69.

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Tuesday Aug 11, 2026

Move, Breathe, Reset – Charity Class with Harries Carroll

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Thursday Aug 06, 2026

Interview with Sam: Lifeguard & Swim Coach

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Wednesday Jul 15, 2026

Staff Spotlight – Elisha Elliott

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Wednesday Jul 08, 2026

Elixr X FIKA 30 Day Reboot

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Tuesday Jul 07, 2026

Chew On It – Finishing Line Ahead

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Monday Jul 06, 2026

Longevity Through Medicine: Free Seminar

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1 2 3 … 35

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@elixrhealthclubs @elixrhealthclubs

YOUR SPRING GLOW UP STARTS HERE ✨ We’ve teamed up

YOUR SPRING GLOW UP STARTS HERE ✨

We’ve teamed up with @beauty.by.doctor to give one lucky winner the ultimate spring refresh pack (valued at $419).

THE PRIZE:
🧘‍♀️ 2-Week Unlimited Pilates Pass to @elixrhealthclubs
🧖‍♀️ Laser Facial treatment from @beauty.by.doctor + skin consultation + skin peel + LED facial

TO ENTER:
Follow @elixrhealthclubs and @beauty.by.doctor

Tag a friend who would love a spring glow-up in the comments (1 tag = 1 entry, enter as many times as you like!)

Bonus: Share this post to your Story and tag both accounts for an extra entry.

Entries close Sept 30. Winner will be announced via this post and contacted via DM by @elixrhealthclubs

💫 2 WEEKS. UNLIMITED PILATES. $69 💫 Your Pilates

💫 2 WEEKS. UNLIMITED PILATES. $69 💫

Your Pilates routine could come with a lot more.

🧘‍♀️🥊🏊‍♀️🩰🏋️🤸

For just $69, try 2 weeks of unlimited Pilates at Elixr and find the classes, instructors and styles that work for you.

And while you’re here, make the most of everything else Elixr has to offer:
• 25m heated magnesium pool
• Recovery classes
• Yoga + breathwork
• Steam rooms
• Gym floor

Come for Pilates. Discover everything else.

Available to purchase throughout September. Your 14-day pass starts as soon as you purchase.

Tap the link in bio to get your Pilates Pass.

You’ve probably seen Harries Carroll looking out f

You’ve probably seen Harries Carroll looking out for people on Bondi Beach or crushing an Elixr Pilates class 💪

After 30 years as a lifeguard, Harries’ passion for mental health advocacy has grown from his experiences as a first responder and his connection to the local community.

He’s also a certified Pilates instructor, Elixr member and graduate of the Elixr School of Pilates.

Now he’s bringing all three together for a special workshop at Elixr.

Move. Breathe. Reset.
📅 Sun 23 Aug | ⏰ 11am – 12pm

🎟️ $20, with 100% donated to Lifeline Bondi.

Book via the link in bio.

Blessed Bowls x Elixr Health Clubs. Two of Bondi J

Blessed Bowls x Elixr Health Clubs. Two of Bondi Junction’s favourites, together at last. Swipe to unlock exclusive member perks. #BlessedAndToned #bondijunction

Blessed Bowls customers get a free 3-day all access pass to Elixr on us! Find the QR code in store for details!

Elixr members enjoy 20% off the full protein range at Blessed Bowls, including acai bowls and smoothies. Just show your membership in store.

🏃 Running City2Surf? Recover with Elixr! Once you

🏃 Running City2Surf? Recover with Elixr!

Once you’ve conquered Heartbreak Hill, give your body the recovery it deserves.

We’re inviting all City2Surf participants to enjoy a complimentary 5-day Recovery Pass at Elixr, available to use anytime throughout August.

Your pass includes access to:
💧 25m heated magnesium pool
🧘 150+ weekly Pilates classes
♨️ Steam rooms & more!

Recover, recharge and get back to feeling your best.
Simply register using the link in our bio to claim your pass.

Send to a friend running with you and head to our bio to get started!

#City2Surf #City2Surf2026 #RunRecoverReset #SydneyRunning #recoverypilates

Transform your passion for movement into a rewardi

Transform your passion for movement into a rewarding career with the Elixr School of Pilates. 🌿

Did you know? Every single instructor on our team started as a student right here at Elixr. That’s how we uphold our industry-leading standards of safety, quality, and effective teaching in every class.

Whether you want to deepen your own practice or become a certified teacher, we offer comprehensive training to support your journey. No prior teaching experience required!

🗓 Upcoming Courses:

🔹 Fundamentals Course: 16 Aug | 10am–4pm ($320) Learn key terminology, anatomy, muscle groupings, and equipment techniques.

🔹 Matwork Teacher Training: Aug 22, 23, 29, 30 & Sept 12, 13 ($2,249) Master 60+ exercises, cueing techniques, safety modifications, and class programming.

📲 Tap the link in our bio to reserve your spot, or send us a DM to learn more!

Meet Dr Danny Cai, Elixr’s in-house longevity doct

Meet Dr Danny Cai, Elixr’s in-house longevity doctor 🩺

What does it really take to live better for longer? 🍃

Join us for a free seminar as Dr Danny explores the latest science behind healthy ageing - covering sleep, movement, nutrition, metabolic health and preventative medicine. ✨

Bring your questions for a live Q&A and discover practical, evidence-based strategies you can apply to your everyday life.

📅 Thursday 23 July
🕠 5:30–6:30pm
📍 Elixr Health Clubs

Free for Elixr members and guests. Places are limited.

Book via the link in our bio

🔥 Latin Jazz with new instructor Gisele Messina. W

🔥 Latin Jazz with new instructor Gisele Messina.
We launched this one last week and the little snippet says it all - if you missed it, here’s your sign to get amongst it this Saturday. 💃

For more of that infectious energy, a few laughs, and a workout that doesn’t feel like one, get down to Elixr this Saturday!

📍 Elixr Health Clubs, Bondi Junction 🗓 Every Saturday at 4pm
Members: book now in the app. Not a member yet? Come try it on our 3-Day Pass, link in bio.
Tag your dance floor partner in crime 👇

#LatinJazz #ElixrHealthClubs #BondiJunction

14 years of dance. Two National Championship titles. Latin, ballroom, heels, salsa, commercial. Gisele has done it all, and now she’s bringing all of that flavour into one room at Elixr.

One class in and Sally’s already hooked. 💃 Latin Jazz with Gisele is here to stay — Saturdays at 4pm.

Loving the energy? Latin Jazz isn’t the only dance class on the timetable. We’ve also got Dance Fusion and Latin Fusion running weekly, each bringing something a little different.

Check the full schedule via the app and find the one that’s calling your name.

About

Classes
- Pilates
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Bondi Junction
C2/9 Bronte Road

Phone 02 8113 8800

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