Core-Rect Workshop with Richard & Steve
Join Richard, Elixr Founder, and Dr Steve Lockstone from MyChiro for a Complimentary Core-Rect workshop! Explore spinal health, prevent back pain, and learn core-strengthening exercises and techniques. Richard’s chronic neck pain has been fixed thanks to his treatment plan with MyChiro!
Register now and bring a friend for free. All attendees also receive a complimentary MyChiro assessment!
5.30-6.30PM Thursday 18 July
Muhammad Ali Studio (Group X)
In a world where the hustle and bustle of daily life often takes a toll on our bodies, ensuring we’re taking care of ourselves becomes paramount. Richard, founder of Elixr in his years of experience has seen how unsafe incorrect exercises have led to injuries that could have been avoided. Join Richard with Steve, someone who understands the intricate workings of the human body – a dedicated chiropractor with a passion for revitalising lives and empowering individuals on their journey to wellness.
Steve is a seasoned chiropractor with a quarter-century of expertise. He is excited to share how a strong core is pivotal in safeguarding your back, spine, and, ultimately, your nervous system. This group of muscles is the unsung hero, often overlooked, yet it plays a crucial role in every movement you make.
Embrace core strengthening as a vital part of your regime and watch as your body transforms into a formidable fortress, capable of withstanding whatever life throws its way.
Richard Chew with Steve Lockstone – MyChiro www.mychiro.com.au
