Free Workshop: Spin Foundations
New Bikes. Fresh Energy. Spin Foundations at Elixr
There’s something about a studio refresh that shifts the whole experience and our spin studio is no exception. We’ve just upgraded to brand new spin bikes at Elixr, and you’ll feel the difference from the moment you clip in.
Smoother ride, more precise resistance, and a setup that supports better alignment and output. Whether you’re a regular rider or stepping into the studio for the first time, the new bikes are designed to help you move with more confidence and control.
To mark the launch, we’re introducing a session built specifically for those who are new to spin or looking to refine their fundamentals.
Spin Foundations
🚲 With Cheryl Proskewitz
📅 Thursday 7 May | 5:45pm
Spin Foundations is a beginner-focused session designed to take the guesswork out of your ride. Cheryl will guide you through correct bike setup, posture and foundational technique so you can feel comfortable, safe and in control from the start.
If you’ve ever walked into a spin class unsure where to begin, this is the place to start. And if you’ve been riding for a while, it’s a chance to reset your form and get more out of every session.
With limited spots available, we recommend booking early.
Come experience the new bikes and start your ride strong.
