Beyond the Myths: Expert Panel on Navigating Every Stage of Menopause

Saturday 23 August | 1-2:30pm

This August, we’re partnering with Bodhi Holistic Hub as part of our Spring Reset Weekend: two days of movement, wellbeing, and education to help you reset for the season ahead.

As part of the event, join us for a free, live panel discussion: “Second Spring: Navigating Pre-Menopause & Menopause”, a powerful conversation exploring holistic ways to move through this transformative life stage.

Bodhi’s expert panel featuring Traditional Chinese Medicine practitioner Gavin Martin-Rentz, Naturopath and Reiki healer Doreen Falzon, and certified fasting and wellness coach Joanna Monardo will explore menopause from three powerful holistic perspectives.

This comprehensive discussion goes beyond conventional approaches to reveal how women can work with their body’s natural rhythms during perimenopause and menopause. These experts will debunk common myths, share practical daily strategies, and offer insights into hormone balance, metabolic changes, sleep issues, and emotional wellbeing. Whether you’re in your 30s preparing for this transition or currently navigating menopausal changes, you’ll discover natural, root-cause approaches that honour menopause as a powerful life transition rather than a condition to simply endure.

To attend this session, and get access to all the classes and workshops taking place over the weekend, claim your free 5-day pass now!

REDEEM YOUR COMPLIMENTARY 5 DAY PASS

 

About the practitioners

Gavin Martin-Rentz
A Traditional Chinese Medicine practitioner and acupuncturist, Gavin specialises in supporting women through hormonal changes using acupuncture, herbal medicine, and lifestyle guidance. His approach focuses on the body’s natural healing and adapting through major life transitions.

Doreen Falzon
Naturopath and Reiki Energy Healer, Doreen blends science-based naturopathy with energy healing to treat physical and emotional imbalances. She has extensive experience in women’s health, fertility support, and holistic wellness, helping clients address root causes and restore balance.

Joanna Monardo
Certified Life Coach and Fasting Coach, Joanna supports women’s hormonal and metabolic health through sustainable fasting and wellness practices. She empowers women to optimise energy, mental clarity, and vitality by working with their unique body rhythms.

For more information about our Spring Reset Weekend, taking place and to see the event timetable, check out our event blog below.

SPRING RESET WEEKEND