1 on 1 Trainer Session

Start Your Fitness Journey

Personal training is one of the most effective investments you can make in your health and wellbeing. No matter your experience level our trainers will help you train safely and confidently. Trainer sessions are the perfect starter option for anyone wanting to try personal training.

Book your Starter Trainer Pack today and let us show you exactly what to do, so you can walk into the gym knowing you have a plan.

We’ve got you covered

What to expect in your Starter Trainer Sessions:

  • A consultation to establish goals to stay on track
  • A movement assessment to see what exercises work best for you and what to avoid.
  • A personalised session that focuses on fundamentals and technique
  • Your trainer will show you how to use the gym equipment to maximise results and reduce injury risk

Want to book in or have any enquiries? Please see our friendly reception team.

THE Personal TRAINING DiFFERENCE

Once you have completed your session, you may wish to consider exercise with one of our highly-experienced Personal Trainers. PTs will track your progress and results, re-evaluate your program along the way towards your goals, and will be invested in you and your lifestyle to be able to make positive changes.

TRAINER SESSION ENQUIRY FORM

Fill out the enquiry form below and one of our team will come back to you as soon as we can.

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