Matwork

Get ready to dive deep into the world of Pilates matwork exercises, where you’ll uncover the biomechanics, secrets, and incredible precision behind each move. From beginners to advanced enthusiasts, you’ll be the go-to Pilates specialist who can lead personal and group classes.

This course will provide a practical foundation for dynamic personal or group teaching and breaks down a wide range of mat exercises to leave you with an understanding of their biomechanics and focus. By the end of the course, you’ll be qualified to design a program and teach beginner through to advanced levels.

Students must have completed the Elixr School of Pilates Fundamentals course before attending Matwork. Having a Certificate III in Fitness can be helpful for understanding exercise principals but is not neccessary.

COURSE DETAILS

Cost: $2249.00
Dates: TBC 2026
Times: Sat 12:00pm – 5:00pm  |  Sun 10:00am – 4pm
Duration: 33 hours over (plus practical hours)
Venue: Elixr Health Clubs – Bondi Junction

PREREQUISITES

• Elixr School of Pilates Fundamentals
• Certificate III in Fitness is beneficial, but not required

INCLUDES

• Elixr School of Pilates Matwork Manual
• 6-week Elixr membership (non-members)
• Exam fee

Terms and Conditions

Cancellations: 14 days prior to the commencement date of the course – a full refund minus an administration fee of $150.00. No refund will be given to cancellations within 14 days of the course commencement date, but requests to postpone your course date will be considered. Elixr School of Pilates reserves the right to refuse registrations for our courses, cancel or postpone course dates, and will provide a full refund under these circumstances.

Elixr Education Terms and Conditions are availble here.