Free Trial
Member Login

About
Classes
- Pilates
- Yoga
- Fitness
- Aqua
Membership
- Pricing
- Refer a Friend
Timetable
Swim School
- Kids Swim School
- Adult Swim Lessons
Teacher Training
Blog
Contact

The Elixr Blog

Friday Jan 25, 2019

Chew On It – Australian Chinese

Read More

Wednesday Dec 19, 2018

Meet Martine Allars – Elixr Head of Yoga

Read More

Wednesday Dec 19, 2018

Chew on it – Steps to success

Read More

Wednesday Dec 19, 2018

Achieve your goals in 2019

Read More

Tuesday Nov 27, 2018

Chew On It – The Joy Of Life

Read More

Wednesday Nov 21, 2018

8 ways to find ‘me time’ this holiday season

Read More

Tuesday Nov 20, 2018

Beat back pain – 4 ways Pilates can help

Read More

Wednesday Oct 24, 2018

5 Food Strategies – eating well this summer

Read More

Wednesday Oct 24, 2018

A Love Affair With Pilates – Meet Vee Wiesheu

Read More

Wednesday Oct 24, 2018

Chew On It – Our One and Only Life

Read More

Thursday Sep 27, 2018

Chew On It – Immortality

Read More

Thursday Sep 27, 2018

Burst Into Spring: Kathy Cogill, Elixr Yoga Teacher

Read More

1 … 19 20 21 22 23 … 34

Subscribe to the Elixr Newsletter

Name

This field is for validation purposes and should be left unchanged.

Email Address*

Follow Elixr

@elixrhealthclubs @elixrhealthclubs

Take your practice further or take the first step

Take your practice further or take the first step toward teaching with Elixr School of Pilates 🌟

We spoke to Matwork student Amy back in March about her experience 🌟

Our reformer teacher training is almost here.

📚 Fundamentals - 17 May

A full-day introduction to the foundations of Pilates, covering history, anatomy, terminology, body placement, equipment and technique.

🌸 Reformer - from 24 May

A deeper training across multiple weekends focused on programming 60+ exercises, cueing, corrections, teaching individuals and groups, plus safety, modifications and progressions.

This is the last chance to join this intake, with all graduates having the opportunity to apply to teach at Elixr Health Clubs.

More info via the link in bio.

We’d be nothing without our Elixr mums! 😭♥️ Wishi

We’d be nothing without our Elixr mums! 😭♥️

Wishing everyone a beautiful Mother’s Day with some lovely words from Elixr mums 🌸

Elevate your practice - literally 🧘 Try Wall Yoga

Elevate your practice - literally 🧘

Try Wall Yoga at Elixr, a unique way to build strength, improve alignment, and explore postures with the support of ropes and the wall.

Led by Iyengar-certified teacher Terri Love, these two one-hour sessions are designed to meet you where you’re at:

✨ Beginner: Learn the foundations and build confidence (NEARLY FULL)

✨ Intermediate: Refine technique and deepen your practice. Suitable for anyone with prior yoga experience!

🗓 Saturday 9 May

⏰ 12–1pm (Beginner) | 1–2pm (Intermediate)

Spaces are limited and filling fast.

Tap the link in bio to secure your spot.

Do you want the gym tour? This May at Elixr we’v

As the official Sydney health club partner of @aus

As the official Sydney health club partner of @ausballet, we’re proud to stand alongside one of Australia’s most iconic cultural institutions.

Season 2026 brings stories of joy, love, tradition and connection to life on stage. A reminder of the power of movement, discipline and expression, values we share at Elixr.

Elixr members can enjoy 10% off tickets to The Australian Ballet’s Romeo and Juliet, a timeless story of passion, fate and family, brought to life through world-class performance.

Get your exclusive discount code in club.

Pictured: Davi Ramos and Robyn Hendricks
Photo: Pierre Toussaint

Last night’s Built to Last: Conversations on Resil

Last night’s Built to Last: Conversations on Resilience was something special. 💖

A huge thank you to Louise Pleming, Founder @rally4everaus , Will Hopoate @will_hopoate and Richard Chew, Elixr Founder for sharing so openly, and to our MC John Novak @johnnovakboomerangeffect for guiding the conversation.

Thank you to everyone who came along and made the room what it was, and to @eastsbondijunction for hosting us.

Above are video snippets from the conversation… Louise on coaching Jelena Dokic, Will on handling negative comments during NRL games and Richard on tackling depression.🌅 We’ll be sharing more from the event soon but wanted to post a few highlights 🤍

🌄 Join us for Built to Last: Conversations on Resi

🌄 Join us for Built to Last: Conversations on Resilience

A night of open, unfiltered discussion on navigating pressure, facing challenges, and what it really means to push through.

Hear from a panel of sport and fitness professionals as they share insights on mindset, resilience, and growing through setbacks.

🗓️ Thursday 30 April

🕦 6:30–8:00pm

📍 Easts Leagues Club, Bondi Junction

This is a free community event, open to everyone. Spots are limited, so don’t miss out. Swipe for more details on the three speakers.

🤜 Secure your spot via the link in Elixr bio or visit https://tinyurl.com/36dvpe8c

🌄 You’re invited to Built to Last: Conversations o

🌄 You’re invited to Built to Last: Conversations on Resilience!

An evening of real, honest conversation around challenge, pressure and what it actually takes to keep going.

Join us for a panel with sport and fitness experts exploring resilience, mindset and life beyond setbacks.

🗓️Thursday 30 April

🕦6:30–8:00pm

📍Easts Leagues Club, Bondi Junction

This is a free community event, open to members and non-members. Limited spots available. Swipe to see more info!

🤜 Reserve your place via the link in bio.

About

Classes
- Pilates
- Yoga
- Fitness
- Aqua
Timetable

Membership
- Pricing
- Refer a Friend
Swim School
- Kids Swim School
- Adult Swim Lessons

Teacher Training
Blog

Contact

Bondi Junction
C2/9 Bronte Road

Phone 02 8113 8800

Subscribe to our monthly newsletter

Phone

This field is for validation purposes and should be left unchanged.

Email Address*

Free Trial
Member Login

© Copyright 2026 Elixr Health Clubs
Terms & Conditions
Privacy Policy
Swim School Terms & Conditions

Free Trial
Member Login