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The Elixr Blog

Tuesday Nov 20, 2018

Beat back pain – 4 ways Pilates can help

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Wednesday Oct 24, 2018

5 Food Strategies – eating well this summer

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Wednesday Oct 24, 2018

A Love Affair With Pilates – Meet Vee Wiesheu

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Wednesday Oct 24, 2018

Chew On It – Our One and Only Life

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Thursday Sep 27, 2018

Chew On It – Immortality

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Thursday Sep 27, 2018

Burst Into Spring: Kathy Cogill, Elixr Yoga Teacher

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Thursday Sep 27, 2018

7 Ways To Boost Your Mood: C’mon, Get Happy – Naturally

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Friday Aug 31, 2018

Chew On It – Privilege, Entitlement and Responsibility

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Friday Aug 31, 2018

Rescuing Myself: Dean Gladstone

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Friday Aug 31, 2018

5 Benefits of Exercise for Mental Health

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Tuesday Jul 31, 2018

Chew On It – Doing Your Best

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Tuesday Jul 31, 2018

Find Your Strength

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@elixrhealthclubs @elixrhealthclubs

Built to Last: Conversations of Resilience An eve

Built to Last: Conversations of Resilience

An evening of real, honest conversation around challenge, pressure and what it actually takes to keep going.

Join us for a panel with sport and fitness experts exploring resilience, mindset and life beyond setbacks.

🗓️Thursday 30 April

🕦6:30–8:00pm

📍Easts Leagues Club, Bondi Junction

This is a free community event, open to members and non-members. Limited spots available.

Reserve your place via the link in bio.

COMPLIMENTARY WORKSHOP : Strong Body, Happy Gut –

COMPLIMENTARY WORKSHOP : Strong Body, Happy Gut – Fuel and Build.

Stronger movement starts with better everyday support.

Protein plays a role in repair and recovery, while fibre supports digestion and steady energy across the day.

We’re exploring this in an in-club session with naturopath Tania Peta in collaboration with BettaYou.

✔ How to structure protein and fibre across the day

✔ Support digestion, energy and recovery in a practical way

✔ BettaYou product education and sampling

✔ Calming breathwork session to start

🗓 Tuesday 21 April

⏰ 6:30–7:30pm

📍 Elixr Health Club

A simple, grounded approach to feeling better in and out of training.

Book your spot now. Link in bio.
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#guthealth #healthandfitness #bondijunction #wellness #breathwork

COMPLIMENTARY WORKSHOP : Strong Body, Happy Gut –

COMPLIMENTARY WORKSHOP : Strong Body, Happy Gut – Fuel and Build.

Stronger movement starts with better everyday support.

Protein plays a role in repair and recovery, while fibre supports digestion and steady energy across the day.

We’re exploring this in an in-club session with naturopath Tania Peta in collaboration with BettaYou.

✔ How to structure protein and fibre across the day

✔ Support digestion, energy and recovery in a practical way

✔ BettaYou product education and sampling

✔ Calming breathwork session to start

🗓 Tuesday 21 April

⏰ 6:30–7:30pm

📍 Elixr Health Club

A simple, grounded approach to feeling better in and out of training.

Book your spot now. Link in bio.
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#guthealth #healthandfitness #bondijunction #wellness #breathwork

More classes. More variety. One membership. In th

More classes. More variety. One membership.

In the heart of Bondi Junction, train your way every day with access to over 250 weekly Pilates, yoga, fitness classes + our 25m magnesium pool.

Join from $49/week with 6 weeks free this April.

Book your free trial via our link in bio.

T&Cs apply.

Strong bodies. Sharp minds. This isn’t just cardio

Strong bodies. Sharp minds. This isn’t just cardio 🥊

Learn techniques to punch, strike, and kick in our high-energy Real Fitness Kickboxing classes. Designed to challenge your body and focus your mind, this fat-burning workout is accessible to all levels, no experience needed.

Ready to feel it for yourself?

Link in bio for a free trial.
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#kickboxing #elixrbondijunction #mentalhealth #buildconfidence

Featured in The Urban List 2026 ✨ Proudly recogni

Featured in The Urban List 2026 ✨

Proudly recognised for our holistic approach to Reformer Pilates, expert instruction, and 250+ classes a week at Elixr Health Club. Strong body. Clear mind. Better movement.
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#ElixeHealthClub #reformerpilates #UrbanList2026 #Wellness #BondiJunctionPilates

Slow Down: Restorative Yoga & The Art of Quiet 🤍

Slow Down: Restorative Yoga & The Art of Quiet 🤍

In a world that never stops moving, this is your invitation to pause.

To soften. To breathe. To come back to yourself.

Join us for a deeply calming 2-hour workshop designed to regulate your nervous system and reconnect you with true rest - through gentle restorative postures, breathwork, stillness, and meditation.

No pressure. No performance. Just space to be.

🗓 Saturday 18 April
⏰ 12–2pm
🎟 Free for members and non-members. Book via link in bio

Come as you are, bring a friend, leave feeling lighter ✨

@elixryoga
@martineallars

Thrilled to be featured by Time Out Sydney again!

Thrilled to be featured by Time Out Sydney again! ♥️

Whether you’re swimming laps in our 25m magnesium mineral pool, flowing through yoga, or building strength on our gym floor. We’re here to support your whole journey and that’s always been the Elixr way!

Thank you to our incredible community who make it what it is. 🙏
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#ElixrHealthClub #ReformerPilates #TimeoutSydney #PilatesSydney #BondiJunctionPilates

About

Classes
- Pilates
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- Fitness
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Timetable

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- Refer a Friend
Swim School
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Bondi Junction
C2/9 Bronte Road

Phone 02 8113 8800

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