Reformer
Elixr School of Pilates Reformer Course
If you’re ready to take the plunge into the world of Reformer Pilates, we’ve got it covered in this all-encompassing course.
Elixr School of Pilates Reformer course is a deep dive into Reformer history, science and application. It dissects each exercise to ensure you understand the biomechanics and discover the benefits, target muscles, precautions, and modifications for each move.
This course covers over 100 Reformer exercises, including bed setup and usage, and how to design effective lesson plans for both individual and group classes. Once you undertake this course, you’ll be well equipped to create your own programs and teach clients from beginner to advanced levels.
Students must have completed the Elixr School of Pilates Fundamentals course before attending Reformer. Having a Certificate III in Fitness can be useful for understanding exercise principals but is not neccessary.
COURSE DETAILS
Cost: $2579.00
EARLY BIRD: $150.00 off (ends Sep 22, auto applied at checkout)
Dates: Oct 25, 26 | Nov 1, 2 & 15, 16
Times: Sat & Sun 10:30am – 5:30pm
Duration: 42 hours (plus practical hours)
Venue: Elixr Health Clubs – Bondi Junction
Dates: TBC
Times: Sat & Sun 9:00am – 4:00pm
Duration: 42 hours (plus practical hours)
Venue: Form Fitness Pilates – Southport
PREREQUISITES
- Elixr School of Pilates Fundamentals Course
- Certificate III in Fitness is beneficial, but not required
INCLUDES
- Elixr School of Pilates Reformer manuals and workbooks
- 6-week Elixr membership (non-members)
- Exam fee
Terms and Conditions
Cancellations: 14 days prior to the commencement date of the course – a full refund minus an administration fee of $150.00. No refund will be given to cancellations within 14 days of the course commencement date, but requests to postpone your course date will be considered. Elixr School of Pilates reserves the right to refuse registrations for our courses, cancel or postpone course dates, and will provide a full refund under these circumstances.
Elixr Education Terms and Conditions are availble here.
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THE COURSE COVERS
- 100+ reformer exercises
- The reformer bed use and setup
- Programming with reformer exercises
- Effective cueing, correction and motivational techniques
- Teaching skills for individual and group classes
- Lesson plans
CONTACT US
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