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Module Two: The Energetic Body

TBC DATES 2024

Elixr School of Yoga delivers a comprehensive Education program allowing students to develop a sound foundation and understanding of the yogic principles of Asana, Pranayama, Kriya, Bandha and Mudra, Meditation, Yoga Philosophy and Teaching Methodology.

COURSE DETAILS

Cost: $1350.00
Date:
TBC
Time: TBC
Duration:
TBC
Venue: Elixr Health Clubs – L2/9 Bronte Road, Bondi Junction NSW 2022 

Terms and Conditions

Cancellations: 14 days prior to the commencement date of the course – a full refund minus an administration fee of $66.00. No refund will be given to cancellations within 14 days of the course commencement date, but requests to postpone your course date will be considered. Elixr School of Pilates reserves the right to refuse registrations for our courses, cancel or postpone course dates, and will provide a full refund under these circumstances.

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MODULE TWO COVERS

  • Asana and breath
  • Restorative Yoga
  • Yoga Nidra
  • Ashtanga Vinyasa and Vinyasa
  • Pranayama and Kumbhaka
  • Chakra and Kundalini
  • Kriya
  • Mudra and Bandha

ABOUT DON PEERS

Course Director, Don Peers has been practicing and teaching Yoga since 1993. His first teacher training was a 3-year program at Yoga Synergy (Sydney, Australia) with Simon Borg-Oliver and Bianca Machliss.

He has also undergone teacher training in Vinnie Yoga at KYM with Sri Desikachar (Chennai, India) and Ashtanga Vinyasa Yoga with Tim Miller (Encinitas California, USA). Among the teachers he has studied and practiced with are Sri Pattabhi Jois, Rodney Yee, Donna Farhi, Clive Sheridon, Tim Miller, Lino Miele and Sri O.P.Tiwari. Don has lived in India, studying Pranayama, Kriya, Meditation, Samkhya, Yoga Darshana, and Vedanta with Swami Anubhavananda, Swami Dayananda Sarasawati and Sri Sraddhalu Ranade.

Through his extensive national and international experience he has gained recognition with the Yoga Alliance as an experienced Senior Teacher Trainer and has been guiding aspiring teachers along their yoga journey for the past decades.

CONTACT US

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