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The Elixr Blog

Thursday Jun 15, 2017

Don’t Just Survive, Thrive

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Wednesday May 31, 2017

The Thing About Yin (Yoga)

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Tuesday May 30, 2017

6 Immune Boosting Must-Eat Foods For Winter

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Monday May 29, 2017

Winter Training Tips To Keep You On Track

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Thursday May 25, 2017

Winter Workout Wear That Will Make You Want To Exercise

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Monday May 22, 2017

Chew On It – Appreciating Love And Life

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Sunday Apr 30, 2017

Core Stability And Back Pain

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Saturday Apr 29, 2017

Look Taller With These Yoga Moves

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Friday Apr 28, 2017

Chew On It – Exercise In Line With Your Goals

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Thursday Apr 27, 2017

What You Should Eat Before and After A Workout

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Wednesday Apr 26, 2017

It Takes Two To Train – Esther

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Tuesday Apr 25, 2017

How Resilient Are You?

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1 … 25 26 27 28 29 … 34

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@elixrhealthclubs @elixrhealthclubs

COMPLIMENTARY WORKSHOP : Strong Body, Happy Gut –

COMPLIMENTARY WORKSHOP : Strong Body, Happy Gut – Fuel and Build.

Stronger movement starts with better everyday support.

Protein plays a role in repair and recovery, while fibre supports digestion and steady energy across the day.

We’re exploring this in an in-club session with naturopath Tania Peta in collaboration with BettaYou.

✔ How to structure protein and fibre across the day

✔ Support digestion, energy and recovery in a practical way

✔ BettaYou product education and sampling

✔ Calming breathwork session to start

🗓 Tuesday 21 April

⏰ 6:30–7:30pm

📍 Elixr Health Club

A simple, grounded approach to feeling better in and out of training.

Book your spot now. Link in bio.
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#guthealth #healthandfitness #bondijunction #wellness #breathwork

More classes. More variety. One membership. In th

More classes. More variety. One membership.

In the heart of Bondi Junction, train your way every day with access to over 250 weekly Pilates, yoga, fitness classes + our 25m magnesium pool.

Join from $49/week with 6 weeks free this April.

Book your free trial via our link in bio.

T&Cs apply.

Strong bodies. Sharp minds. This isn’t just cardio

Strong bodies. Sharp minds. This isn’t just cardio 🥊

Learn techniques to punch, strike, and kick in our high-energy Real Fitness Kickboxing classes. Designed to challenge your body and focus your mind, this fat-burning workout is accessible to all levels, no experience needed.

Ready to feel it for yourself?

Link in bio for a free trial.
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#kickboxing #elixrbondijunction #mentalhealth #buildconfidence

Featured in The Urban List 2026 ✨ Proudly recogni

Featured in The Urban List 2026 ✨

Proudly recognised for our holistic approach to Reformer Pilates, expert instruction, and 250+ classes a week at Elixr Health Club. Strong body. Clear mind. Better movement.
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#ElixeHealthClub #reformerpilates #UrbanList2026 #Wellness #BondiJunctionPilates

Slow Down: Restorative Yoga & The Art of Quiet 🤍

Slow Down: Restorative Yoga & The Art of Quiet 🤍

In a world that never stops moving, this is your invitation to pause.

To soften. To breathe. To come back to yourself.

Join us for a deeply calming 2-hour workshop designed to regulate your nervous system and reconnect you with true rest - through gentle restorative postures, breathwork, stillness, and meditation.

No pressure. No performance. Just space to be.

🗓 Saturday 18 April
⏰ 12–2pm
🎟 Free for members and non-members. Book via link in bio

Come as you are, bring a friend, leave feeling lighter ✨

@elixryoga
@martineallars

Thrilled to be featured by Time Out Sydney again!

Thrilled to be featured by Time Out Sydney again! ♥️

Whether you’re swimming laps in our 25m magnesium mineral pool, flowing through yoga, or building strength on our gym floor. We’re here to support your whole journey and that’s always been the Elixr way!

Thank you to our incredible community who make it what it is. 🙏
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#ElixrHealthClub #ReformerPilates #TimeoutSydney #PilatesSydney #BondiJunctionPilates

Easter long weekend is almost here! 🐣 We’ll be clo

Easter long weekend is almost here! 🐣
We’ll be closed Friday 3 April, with adjusted hours over the weekend. Plan ahead and come move with us ✨

93 years young and still showing up to Aqua 💙 We

93 years young and still showing up to Aqua 💙

We recently celebrated two of our beautiful members - Molly and Trudy - turning 93 in their favourite class with cake, lots of laughs and the best kind of energy in the pool!

Such a special reminder that staying active, connected and consistent really does carry you through every stage of life.

Trudy once told Elixr, “Exercise is essential for confidence, discipline, appearance and self-respect, and it keeps the doctor away!”

We feel very lucky to have you both as part of our community ✨

#ElixrCommunity #AquaLife #ActiveAging #BondiJunction #StrongerTogether

About

Classes
- Pilates
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Membership
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Bondi Junction
C2/9 Bronte Road

Phone 02 8113 8800

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