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The Elixr Blog

Monday Feb 27, 2017

On Being Judgemental

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Sunday Feb 26, 2017

Celebrating Women This March

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Saturday Feb 25, 2017

Maintaining A Healthy Menstrual Cycle

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Friday Feb 24, 2017

Pilates for Pregnancy – Part 2

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Tuesday Jan 31, 2017

Pilates Reformer: Tone your Bum and Arms

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Monday Jan 30, 2017

Working Out: Why It’s Better Together

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Tuesday Jan 24, 2017

10-minute after-work yoga routine

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Monday Jan 23, 2017

Chew On It – Words to live by

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Tuesday Jan 17, 2017

Pilates Moves To Strenghten Your Yoga Practice

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Monday Jan 16, 2017

Pilates Reformer At Elixr

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Wednesday Dec 28, 2016

Let’s Do The Twist

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Tuesday Dec 27, 2016

Elixr School of Pilates Testimonial – Jenn

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@elixrhealthclubs @elixrhealthclubs

🏃 Running City2Surf? Recover with Elixr! Once you

🏃 Running City2Surf? Recover with Elixr!

Once you’ve conquered Heartbreak Hill, give your body the recovery it deserves.

We’re inviting all City2Surf participants to enjoy a complimentary 5-day Recovery Pass at Elixr, available to use anytime throughout August.

Your pass includes access to:
💧 25m heated magnesium pool
🧘 150+ weekly Pilates classes
♨️ Steam rooms & more!

Recover, recharge and get back to feeling your best.
Simply register using the link in our bio to claim your pass.

Send to a friend running with you and head to our bio to get started!

#City2Surf #City2Surf2026 #RunRecoverReset #SydneyRunning #recoverypilates

Is something holding you back from moving at your

Is something holding you back from moving at your best? 😩

This August, Elixr members can access complimentary spinal checks with the team from MyChiro!

Whether you’re dealing with back pain, neck tension, stiffness or feeling restricted in your gym, Pilates or yoga practice, it’s an opportunity to ask questions, discuss any niggles and better understand what may be affecting your movement and recovery.

📍 Elixr reception
🗓 Tuesday 4 & Tuesday 11 August ⏰ 5–7pm
🗓 Saturday 22 & Saturday 29 August ⏰ 9–11am

Complimentary for Elixr members. No booking required - simply head to reception during the session.

Can't make it? Check out our link in bio to book your free screening on level 3!

SATURDAY MASTERCLASS ALERT 🚨 Train with Australi

SATURDAY MASTERCLASS ALERT 🚨

Train with Australian dance royalty this Saturday ⭐️

If you watched So You Think You Can Dance Australia, you’ll know Jay Johns made it all the way to the Top 4. Since then, he’s performed alongside global superstars including Robbie Williams and Jessie J, taken on the stage in Back to the Future the Musical and joined the faculty at Sydney Dance Company 🙌

Now he’s bringing his experience to Elixr members for a special Street Jazz Masterclass.

Saturday 1 August | 4-5PM

Book via the link in bio. Please note, you must be a member and signed in to GymMaster to book this complimentary class.

Want to bring a friend? DM us to organise a guest spot.

See you on the dance floor! 🕺

Transform your passion for movement into a rewardi

Transform your passion for movement into a rewarding career with the Elixr School of Pilates. 🌿

Did you know? Every single instructor on our team started as a student right here at Elixr. That’s how we uphold our industry-leading standards of safety, quality, and effective teaching in every class.

Whether you want to deepen your own practice or become a certified teacher, we offer comprehensive training to support your journey. No prior teaching experience required!

🗓 Upcoming Courses:

🔹 Fundamentals Course: 16 Aug | 10am–4pm ($320) Learn key terminology, anatomy, muscle groupings, and equipment techniques.

🔹 Matwork Teacher Training: Aug 22, 23, 29, 30 & Sept 12, 13 ($2,249) Master 60+ exercises, cueing techniques, safety modifications, and class programming.

📲 Tap the link in our bio to reserve your spot, or send us a DM to learn more!

ELIXR X @fika.nutrition 30-DAY WINTER REBOOT ❄️💚

ELIXR X @fika.nutrition 30-DAY WINTER REBOOT ❄️💚

Launch your 30-Day Winter Reboot and reset your routine this season.

Join Elixr and Zoe Vincent (@fika.nutrition) for a complimentary launch event designed to help you build healthier habits, boost your energy and create lasting momentum through movement, practical nutrition education and expert guidance.

🗓 Saturday 25 July
🕛 12–1PM
📍 Elixr Health Clubs

At the launch, you’ll learn how to:
✨ Improve energy and reduce cravings
✨ Build healthy habits that last
✨ Fuel your body with confidence
✨ Stay consistent without restriction

🎁 Plus, enter your chance to win an 8-week coaching program with FIKA Nutrition + a 1-month Elixr membership!

Keep the momentum going with the FREE 30-Day Winter Reboot Challenge, featuring:
💚 30 days of guided support
💚 Educational emails and weekly focus themes
💚 A 5-day complimentary Elixr pass

Ready to reset this winter?

Book now via the link in bio.

Complimentary for Elixr members and guests. Places are limited.

Meet Dr Danny Cai, Elixr’s in-house longevity doct

Meet Dr Danny Cai, Elixr’s in-house longevity doctor 🩺

What does it really take to live better for longer? 🍃

Join us for a free seminar as Dr Danny explores the latest science behind healthy ageing - covering sleep, movement, nutrition, metabolic health and preventative medicine. ✨

Bring your questions for a live Q&A and discover practical, evidence-based strategies you can apply to your everyday life.

📅 Thursday 23 July
🕠 5:30–6:30pm
📍 Elixr Health Clubs

Free for Elixr members and guests. Places are limited.

Book via the link in our bio

🔥 Latin Jazz with new instructor Gisele Messina. W

🔥 Latin Jazz with new instructor Gisele Messina.
We launched this one last week and the little snippet says it all - if you missed it, here’s your sign to get amongst it this Saturday. 💃

For more of that infectious energy, a few laughs, and a workout that doesn’t feel like one, get down to Elixr this Saturday!

📍 Elixr Health Clubs, Bondi Junction 🗓 Every Saturday at 4pm
Members: book now in the app. Not a member yet? Come try it on our 3-Day Pass, link in bio.
Tag your dance floor partner in crime 👇

#LatinJazz #ElixrHealthClubs #BondiJunction

14 years of dance. Two National Championship titles. Latin, ballroom, heels, salsa, commercial. Gisele has done it all, and now she’s bringing all of that flavour into one room at Elixr.

One class in and Sally’s already hooked. 💃 Latin Jazz with Gisele is here to stay — Saturdays at 4pm.

Loving the energy? Latin Jazz isn’t the only dance class on the timetable. We’ve also got Dance Fusion and Latin Fusion running weekly, each bringing something a little different.

Check the full schedule via the app and find the one that’s calling your name.

✨ YOGA FOR BEGINNERS — FREE WORKSHOP ✨ Discover t

✨ YOGA FOR BEGINNERS — FREE WORKSHOP ✨

Discover the foundations of yoga with Yuki — simple movement, breathwork & alignment, all in a warm and welcoming space. 🧘‍♀️

Whether you’re stepping onto the mat for the first time or want to strengthen your foundations, this one’s for you. No experience needed, all are welcome 🤍

📅 Sat 27th June | 12–1:30pm
📍 Elixr Bondi Junction

Open to members, guests & non-members — bring a friend! 👯‍♀️
Link in bio for your free pass 🔗

#YogaForBeginners #BondiJunction #bondiyoga

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C2/9 Bronte Road

Phone 02 8113 8800

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